Nov 11, 2024  
Reynolds Community College Catalog 2021-2022 
    
Reynolds Community College Catalog 2021-2022 [ARCHIVED CATALOG]

Add to Catalog (opens a new window)

HLT 116 - Introduction to Personal Wellness Concepts

Credit Hours: 3
Introduces students to the dimensions of wellness including the physical, emotional, environmental, spiritual, occupational, and social components. Explores the relationship between personal health and physical fitness as they apply to individuals in today’s society. Includes: nutrition, weight control, stress, conditioning, and drugs.

Lecture Hours: Lecture 3 hours per week.
Semester(s) Offered: Fall Spring Summer



Add to Catalog (opens a new window)