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Nov 23, 2024
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PED 116 - Lifetime Fitness and WellnessCredit Hours: 2 Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student’s level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
Lecture Hours: Lecture 1 hour. Recitation and Laboratory Hours: Laboratory 2 hours. Semester(s) Offered: Fall Spring Summer
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