May 18, 2024  
Reynolds Community College Catalog 2021-2022 
    
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Reynolds Community College Catalog 2021-2022 [ARCHIVED CATALOG]

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PED 116 - Lifetime Fitness and Wellness

Credit Hours: 2
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student’s level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.

Lecture Hours: Lecture 1 hour.
Recitation and Laboratory Hours: Laboratory 2 hours.
Semester(s) Offered: Fall Spring Summer


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