Jan 13, 2025  
Reynolds Community College Catalog 2021-2022 
    
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Reynolds Community College Catalog 2021-2022 [ARCHIVED CATALOG]

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PED 170 - Tai Chi I

Credit Hours: 2
Develops an understanding of the theories and practices of Tai Chi. Explores the energy of exercise that will tone muscles, improve circulation, and increase flexibility and balance. Discusses history and philosophy of exercise and relaxation techniques for stress reduction. Part I of II.

Lecture Hours: Lecture 1 hour.
Recitation and Laboratory Hours: Laboratory 2 hours.
Semester(s) Offered: Fall Spring Summer


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