Apr 19, 2024  
Reynolds Community College Catalog 2022-2023 
    
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Reynolds Community College Catalog 2022-2023 [ARCHIVED CATALOG]

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HLT 215 - Personal Stress and Stress Management

Credit Hours: 3
Provides a basic understanding of stress and its physical, psychological, and social effects. Includes the relationships between stress and change, self-evaluation, sources of stress, and current coping skills for handling stress.

Lecture Hours: Lecture 3 hours per week.
Semester(s) Offered: Fall Spring Summer


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