Dec 26, 2024  
Reynolds Community College Catalog 2024-2025 
    
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Reynolds Community College Catalog 2024-2025
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HLT 116 - Introduction to Personal Wellness Concepts

Credit Hours: 3
Introduces students to the dimensions of wellness including the physical, emotional, environmental, spiritual, occupational, and social components. Explores the relationship between personal health and physical fitness as they apply to individuals in today’s society. Includes: nutrition, weight control, stress, conditioning, and drugs.

Lecture Hours: Lecture 3 hours per week.
Semester(s) Offered: Fall Spring Summer


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