Dec 04, 2024  
Reynolds Community College Catalog 2024-2025 
    
Reynolds Community College Catalog 2024-2025
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PED 111 - Weight Training I (2 credits)

Credit Hours: 2
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.

Lecture Hours: Lecture 1 hour.
Recitation and Laboratory Hours: Laboratory 2 hours.
Semester(s) Offered: Fall Spring



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